Holistic Therapies

Holistic Therapies

Indian Head Massage - 30 minutes - £30  :  45 minutes - £45

Indian head massage is a very effective treatment to reduce stress and tension, aid relaxation, restore balance to the body’s natural systems, detoxify and provide relief from a wide range of common complaints. The massage techniques used reduce muscle tension and encourage the removal of toxins whilst work on pressure points helps relieve nervous tension and stress.

By helping to rebalance the body, provide effective relaxation and elicit a feeling of well-being, Indian head massage is seen as a great natural treatment for a variety of emotional and physical ailments. Indian head massage is an effective alternative treatment for depression and for emotional healing as it releases endorphins that make you feel more relaxed and rejuvenated; this can also help with insomnia and sleep-related problems.

Common complaints treated with Indian head massage Indian head massage is excellent in the treatment of neck and shoulder aches resulting from poor posture or sitting at a computer all day, and is used by many businesses to reduce the amount of staff time off due to illness resulting from these complaints.

Indian Head Massage is particularly effective in the treatment of: sinus problems, headaches and migraines, neck and shoulder pain, poor circulation, stress, anxiety, depression, fatigue, hair and scalp conditions and tension. It can also be used a wonderfully relaxing pick-me-up if you just need some time to yourself or as a stress relief from a hectic lifestyle.

Reflexology - 45 minutes - £40

Reflexology works on a mind-body connection, treating not only physical but mental conditions too and is extremely effective in improving sleep patterns. It boosts the blood and the lymphatic circulation, resulting in increased energy, an improved immune system, better circulation and an overall feeling of well-being. 

Reflexology is a holistic therapy suitable for all ages, and may bring relief from a wide range of acute and chronic conditions. Reflexology has been shown to be affective for:

  • Hormonal imbalances
  • Menopause
  • Back pain
  • Migraines, headaches
  • Sleep disorders
  • Digestive problems
  • Circulatory problems
  • Stress related disorders
  • Arthritis

 Benefits of Reflexology

Stress relief
Whether you suffer from insomnia, migraines, digestive problems or fatigue, the root of many health problems can be linked to stress. Stress can be caused by our own hectic lifestyle, emotional, physical or environmental factors, it is almost completely unavoidable. Stress can be damaging to the body and mind. Under the influence of prolonged stress the body is less capable of fighting illness. Reflexology counteracts the effects of stress by promoting relaxation and bringing balance to the body.

 Hopi Ear Candling - 30 minutes - £25.00
Hopi Ear Candling (also known Thermal Auricular Therapy) is a pleasant and non-invasive treatment of the ears, it is used to offer real and calming benefits for many problems and conditions associated with the ear, nose and throat areas. The therapy is widely used by doctors in Europe and America as an alternative to conventional treatments such as antibiotics, ear syringing and grommets. A Hopi ear candle treatment is a deeply relaxing, calming and soothing experience.

The process of Hopi candling involves a specially designed hollow candle being inserted just inside the ear canal. The hopi candle is then lit and the suction that is formed draws secretion flow is gently stimulated and the vapour collects and removes impurities or deposits. Often referred to as the ‘chimney’ effect. The rising air gives the ear drum a gentle massage and also helps to regulate ear pressure. This is soothing, calming and protects the irritated areas.

Most of these are carried away through the candle "chimney", although some of them can be found in the condensed or lower section of candle wax after removal from the ear, or could even work their way up to the surface 24-48 hours after.